Coconut Oil, The Immune System and Infections

Maintaining a well-balanced diet and carefully monitoring your daily food and drink intake are central to keeping a well-balanced and healthy immune system. Your immune system has to fight off scores of bacteria every day and having a low immune system means you are more likely to catch viruses and other illnesses.

Coconut oil has great natural health benefits and works is an effective treatment for a number of common illnesses, including eczema, indigestion and a variety of skin diseases. However, coconut oil can also aid your immune system in a number of surprising ways.

The key way coconut oil can boost your immune system is through the ingestion of saturated fats, the most beneficial of which are, [[wiki:medium-chain triglycerides]]. These are the most easily digestible saturated fats as the body transports them straight to the liver where they are not used for the production of fat, so you don’t have to be overly worried about increasing your cholesterol as you boost your immune system.

Having the right antibodies to fight specific bacteria is central to your body’s well-being so adding some coconut oil to your diet is an easy way to ensure you stay happy and healthy.

Medium-chain triglycerides are used by your immune system to create antimicrobials – which we more commonly think of as [[wiki:antibodies]]. Antibodies are the primary defence mechanism your body has when fighting infections and viruses so having moderate amounts of saturated fats is necessary to keep your antibody production up.

The fats in coconut oil contain antimicrobial lipids which have anti-viral and antifungal properties. Coconut oil contains [[wiki:Lauric acid]], [[wiki:Caprylic acid]] and [[wiki:Decanoic acid]] which, when broken down, are converted into specific antibodies used in your body’s defences against a range of diseases and infections.

Having the right antibodies to fight specific bacteria is central to your body’s well-being so adding some coconut oil to your diet is an easy way to ensure you stay happy and healthy.

Can coconut oil help fight infections?

We’ve already seen that coconut oil can help fight a variety of infections and that it aids your immune system thanks to the fatty acids such as lauric acid and decanoic acid.

We’ve already seen that coconut oil can help fight a variety of infections and that it aids your immune system thanks to the fatty acids such as lauric acid and capric acid. However, the natural health benefits of coconut oil actually go far far beyond this as it is a versatile treatment for a variety of internal and external infections.

Firstly then externally coconut oil can be used to treat a variety of skin afflictions and is brilliant for cuts, scrapes and bruises.

On your skin, virgin coconut oil is aptly suited to preventing common skin afflictions such as eczema and other rashes as it creates an impermeable layer of oil between your skin and the air. Whilst usually this would result in your skin becoming unhealthy and not being able to breathe properly, the chemical composition of coconut oil actually aerates the skin and moisturises it at the same time. You shouldn’t keep yourself covered in coconut oil twenty-four-seven but applying a layer twice a day will keep your skin irritations safely at bay and leave you with healthier skin.

On cuts, bruises and scrapes virgin coconut oil helps in the same way as above – by keeping the area free from infection. Yet the moisturising effects also help heal the skin by giving it the nutrients it needs to rejuvenate and repair skin tissue. The nutrients in coconut oil not only help heal your skin but they also help tighten the skin – this is great for removing stretch marks and minimising scar tissue.

Secondly the enzymes in coconut oil are known to kill many viruses including influenza, measles, herpes, hepatitis and [[wiki:SARS]]. This means that coconut oil can actually protect you from catching some of the worst diseases we are exposed to in the modern world. The enzymes work by simply decomposing the harmful bacteria- thereby neutralising any potential they have to create negative effects.

Thirdly coconut oil is a great treatment for [[wiki:candidiasis]] and other yeast infections. Organic coconut oil is one of the most efficient natural health aids in fighting candida off completely. Changing your diet in this simple way can really help relieve you of candidiasis forever.

Candida is notoriously hard to remove from the body as the source of the infection is not necessarily the same as the location of the infection itself.

Candida grows in a low PH and overly toxic environment. If you are overweight, eat a lot of junk food or underweight and sedentary your bodies skin and immune system is less tolerant, meaning you are likely to develop candida or yeast infections much more frequently.

In your diet, coconut oil helps bolster the immune system as well as being a much better source of saturated fat than junk food helping you to actually lose weight whilst still maintaining a balanced diet.

Applied externally the nutrients in coconut oil help to protect your skin and create a barrier to external [[wiki:free radicals]] meaning that repeat infections are unlikely. The topical application of coconut oil will also help soothe the skin meaning you won’t suffer from as much irritation. Coconut oil acts as a fungicide by literally breaking down the fungus and stymying further fungal growth.

This makes coconut oil one of the best natural health remedies to a huge variety of common afflictions. It really is a wonder of the natural world and you’d be remiss not to buy some today.

Be the first to comment

Leave a Reply

Your email address will not be published.


*