Tips for Breaking Your Sugar Habit Thankfully, you don’t need to work that hard to break your sugar addiction. It’s only hard if you shoot […]
Over the past few years, smoothies have been a growing phenomenon in the health and wellness industry. If you live in a major city, you will have probably noticed the increasing smoothie bars springing up all over the place and people carrying a plastic glass filled with brightly colored liquids, making you wondering what on earth are smoothies?
It is said that nearly one in four Americans suffers from some kind of digestive disorder such as Irritable Bowel Syndrome. Although medically recognized as […]